I believe healing is possible, even when life feels overwhelming or painful. You don't have to face this challenges alone. Therapy can offer a safe and supportive space to untangle what feels heavy, find new ways of coping and move toward a more balanced and meaningful life. 

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In my practice I work with people who are navigating trauma, depression, anxiety, eating and body image concerns and other emotional struggles. Together, we focus on understanding your experiences with compassion while building skills that make you feel more grounded, connected, and resilient. 

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Every journey is unique and my goal is to meet you where you are with care and respect. Whether you are seeking relief, clarity, or deeper healing, this is a space where growth can happen one step at a time. 

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If you are ready to begin, I would be honored to walk along side with you.​